OUR MISSION


Our mission is to optimize human performance within the time constraints of busy lives, demanding schedules and business operations, through multi-faceted and integrated programs to help individuals Move Better – Feel Better – Perform Better!

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CORRECTIVE EXERCISE:    3D MOVE-WELL PROGRAM

This program is specific to those individuals who are post-operative rehabilitation, dealing with pain, soft tissue injuries, joint stiffness, muscular imbalances and looking to decrease injury rates.

We will work with your current physician, physical therapist, chiropractor, or massage therapist as a team member to help further enhance the treatment you are already receiving.  Our goals is to help optimize your functional capacity and get you moving and performing to the best of your abilities.

PROGRAMS INCLUDE:

  • Comprehensive Needs Analysis and Health History Questionnaire
  • 3D Movement and Biomechanical Screening
  • Posture and Gait Evaluations
  • Soft Tissue, Joint Mobility, Joint Stability and Functional Strength Programs

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CORPORATE WELLNESS:  3D WORK-WELL®

To thrive and survive in today’s environment an entirely new framework of understanding is required and a new practical, results-orientated approach to health care and injury prevention is needed.  Our program is all about being PROACTIVE vs. REACTIVE.

We offer customized corporate wellness programs the help businesses cut escalating health care cost, decrease musculoskeletal disorders, and improve the way your employees move, feel and perform at work.

PROGRAMS INCLUDE:

  •  BioErgonomic Evaluations and Programs
  • 3D WORK-WELL® Online MOVE-WELL Platform (Coming Soon)
  • Health Educations Programs
  • 3D WORK-WELL® More Active Wellness Platform

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ATHLETIC DEVELOPMENT: 3D PERFORM-WELL

Our Athletic Performance Programs are designed to help athletes of all ages take their games to the next level, no matter their current level for their respective sport.  

The problem we see with a lot of youth sports performance programs is kids are not getting the right developmental training they need, but instead are being placed on adult programs or worse yet programs designed for collegiate and professional athletes.

PROGRAMS INCLUDE:

  • 3D Warm-Up System
  • Multi-Directional Speed and Agility Development
  • Jump and Power Training
  • Strength Training
  • Injury Prevention and Return to Play Programs

 

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WORLD CLASS RESULTS.